Tagged as: weight loss
Good Sugar, Bad Sugar: Why You Should Eat More Fruit
Sugar is a sweet, soluble chemical found in candies, cookies and fruits. Though all sugars are composed of the same chemicals, there’s a big difference in how the source of sugar may impact your body. A cookie—no matter how delicious—doesn’t have the same kind...
Weight Loss And Other Benefits Of Apple Cider Vinegar
Known for its abundance of health benefits, apple cider vinegar is one of the most versatile natural remedies. Studies show the active ingredients in apple cider vinegar can lower the risk of heart disease, limit the likelihood of diabetes, help to prevent can...
The Real Benefits of Drinking Green Tea
Healers have promoted green tea as a powerful elixir for centuries. Packed with potent plant-based benefits, continued consumption of green tea is believed to have strong effects on health. Green tea benefits naturally improve overall wellbeing. Green tea’...
Not All Fruits And Vegetables Aid In Weight Loss
Health professionals have made it clear that eating more fruits and vegetables, in conjunction with daily exercise, is the key to weight loss.However, researchers have discovered that picking and choosing the kinds of fruits and vegetables to eat is cr...